Why Heart IQ?
I offer this work because I love it, utterly and completely. It has changed my life beyond recognition in the most profound and beautiful way and my wish is that everyone can experience their birthright, the beauty of living authentically and passionately from the heart, feeling alive, vibrant and connected.
My experience is that Heart IQ is a way of living that fosters an evolved consciousness; as Albert Einstein said, "No problem can be solved from the same level of consciousness that created it", and if we are to solve many of the problems we face in the world today, we need to evolve our consciousness, one individual at a time, supported by community. We’ve come as far as we can come working on ourselves, by ourselves.
I have found Heart IQ to be the single most powerful approach to living a fully expressed, heart-connected, unconditionally loving and joyful life that I have come across!
After attending my first Heart IQ Retreat in 2011 I have never looked back. It has helped me navigate serious illness, find the relationship of my dreams, open to more joy, passion and intuition, enriched all my relationships, and helped me overcome nagging self doubt enough to feel I can step out into the world and make a difference.
Through Heart IQ….. you CAN be the change.
Is this work for you and what are the benefits?
Life calls us into connection in all sorts of ways, it’s often clear where our struggles are, but it’s often not clear that there is huge potential for much much more of what life has to offer. We get used to things being ‘okay’ and think this is normal.
If you’re reading this, it’s likely that you value authenticity, connection and conscious heart-centred living. You’re here to make a difference in the world and you are the kind of person who isn’t willing to settle for what is considered ‘normal’, whether that’s in your relationships, health, wealth or work.
I work with the theme of relationships, to self, others and the world. I see this as the key to everything that we want in life. My passion currently is helping people attract and/or create conscious, soul mate relationships.
In working with me you will learn the Heart IQ skills of opening, listening to, following and communicating from your heart. The main benefits you can expect from applying these life skills are:
- Clarity, about who you are and what you want,
- Heart-centred power, your Sovereignty to manifest the life you want,
- More joy, whatever may be coming your way,
- Opening to a deeper love than you ever thought possible.
We will address the multi-facets of your life, looking at the following questions:
- How are your relationships with others? Bosses, employees, children, parents, friends, as well as romantic partners.
- Is there room for deeper connection, intimacy and harmony?
- Do you attract dates or partners who match you, who you feel met by in your fullness, who support you coming into everything that you can be?
- Do you feel a sense of belonging within your community?
- Do you have a community?
- What’s your relationship like with yourself?
- Do you take care of your physical, mental, emotional and spiritual self with ease?
- How do you relate to life? With openness and trust or resistance, fear?
- Are you authentically you in all areas of your life or do you show up in different ways according to the situation and people present?
- Can you ask for and receive help when you need it?
- Do you know how to express yourself fully so people get you?
- How do you manage conflict with others? Can you stand in the fire or do you run away?
- And much more!
In all these areas there is room for expansion, there is always a better place available to us even if the place we are in feels good!
Working with me
I'm all about helping you cultivate unconditional love, intimacy and consciousness in all your relationships (especially with yourself!), draw in the romantic partner or create the conscious relationship that you long for. I do this through working with masculine and feminine dynamics in yourself and with others and helping you to enjoy and be present to what is, as your power to create what you want always starts with where you are right now.
Circle: The power of Heart IQ to create transformation in your life is best found in circle together, in group work, so this is what I recommend you start with. Details of Circles coming up will be posted in Events. Attending Circle regularly is a powerful way to create incredible shifts in your life with joy and ease.
Introduction to Heart Intelligence Course: Coming soon; an 8 week course introducing you to the fundamentals of Heart IQ and giving you the experience of connecting with others and living life from the heart. Weekly group video calls and supporting Home Study DVDs.
One to one: Individual Coaching is available to those who have already attended 3 or more Circles or who have completed my Introduction to Heart Intelligence course.
My website is currently under construction so please call or email me if you want further information. I offer a 15 minute free phone consultation to see if we feel like a good fit for each other; if you require longer my charge is £15 for 30 minutes, refundable off your first Heart IQ event or course. Get in touch, I'd love to hear from you!
My Heart IQ Story
I found Heart IQ in 2011 when I was in a vulnerable state, having been severely knocked around by life's challenges. Despite years of self-development and psychotherapy, in which I had also trained, I was still struggling in my relationships and work life, I lacked a core sense of self-worth and was often riddled with anxiety and lapsing into states of depression.
I joined the Heart IQ Community when I signed up for the Academy to learn the embodied coaching method that Heart IQ teaches, I felt an immediate resonance with it and that it would be an amazing skill in helping clients in my Equine Assisted Experiential Learning practice; however, I quickly found that Heart IQ offered more than just a coaching method and have since focussed entirely on bringing Heart IQ out into my world.
From the first moment in this Community of Hearts I have made deep, lasting and loving friendships with many others that stand the test of time through our ability to be real and support each other in a way that fosters our growth and best selves. The love and intimacy that I experience through these connections continues to expand, touching people I know beyond the community, and is like nothing I knew in my life previously.
Through attending Heart IQ Retreats and integrating Heart IQ skills into everyday life I have learnt to follow my joy, rather than focus on resolving my issues, and through this opened the channels to a freer, more expressive, more authentic, more sensual, radiant and magnetic woman that I had sensed was in me but didn't know how to bring forth.
I am less resistant to life, know how to be present to what arises in me without running away and am altogether more emotionally resilient than I have ever been.
I have met my partner through this work, and after years of dissatisfying relationships am now having the beautiful, loving, passionate relationship I always thought was possible.
Heart IQ helped me meet a diagnosis of Breast Cancer in 2013 with the courage to embrace the gifts, follow my guidance and heal, MY way! The support of my heart-centred friends and community was a key part of this.
As I evolve, Heart IQ continues to meet me where I am.